Seniors Fit Club

17 October 2017 | Post by Kingston Active | in Upcoming Programs

Have you joined us for Seniors Fit Club yet? These sessions are specifically designed with the older adult in mind to improve mobility, balance, strength and cardiovascular fitness. Seniors Fit Club is thoughtfully programmed and led by specialised instructors. Participants are encouraged to join their fellow participants following each session for complimentary tea/coffee and biscuits.

Cost: Term-based program ($8 per session paid by the term)

Dates 2019:

Waves Leisure Centre - Mondays 11.30am

  • Term 1 Monday 29th Jan - 5th April 2019
  • Term 2 Monday 23rd April - 28th June 2019
  • Term 3 Monday 15th July - 20th September 2019
  • Term 4 Monday 7th October - 20th December 2019