Seniors Fit Club

17 October 2017 | Post by Kingston Active | in Upcoming Programs

Have you joined us for Seniors Fit Club yet? These sessions are specifically designed with the older adult in mind to improve mobility, balance, strength and cardiovascular fitness. Seniors Fit Club is thoughtfully programmed and led by specialised instructors. Participants are encouraged to join their fellow participants following each session for complimentary tea/coffee and biscuits.

Cost: Term-based program ($8 per session paid by the term)

Dates 2018:

Waves Leisure Centre, Mondays 11.30am

Don Tatnell Leisure Centre, Thursdays 11.30am

  • Term 1 Monday 29th Jan - 29th March 2018
  • Term 2 Monday 16th April - 29th June 2018
  • Term 3 Monday 16th July - 20th September 2018
  • Term 4 Monday 8th October - 20th December 2018