Group Fitness Timetable

SELECT YOUR LEISURE CENTRE

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:05 AM BODY PUMP

60 minute class

BODY PUMP

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BODY PUMP

60 minute class

BODY PUMP

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BODY PUMP

60 minute class

BODY PUMP

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06:15 AM SPIN CLASS

45 minute class

Spin Classes

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GROUP PT

45 minute class

GROUP PT

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SPIN CLASS

45 minute class

Spin Classes

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GROUP PT

45 minute class

GROUP PT

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GROUP PT

45 minute class

GROUP PT

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07:45 AM HIIT

30 minute class

HIIT

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08:00 AM BOOTCAMP

45 minute class

BOOTCAMP

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08:15 AM PLUS 55 DWR

45 minute class

Plus 55 DWR

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BOXING

45 minute class

BOXING

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08:30 AM TAI CHI

60 minute class

TAI CHI

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CIRCUIT

45 minute class

With a variety of exercises our instructor will take you at your own pace to get a full body workout

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STRENGTH & STRETCH

60 minute class

STRENGTH & STRETCH

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CIRCUIT

45 minute class

With a variety of exercises our instructor will take you at your own pace to get a full body workout

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PILATES

60 minute class

PILATES

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SPIN CLASS

45 minute class

Spin Classes

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DWR

45 minute class

DWR

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SPIN CLASS

45 minute class

Spin Classes

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08:45 AM PLUS 55 DWR

45 minute class

Plus 55 DWR

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09:00 AM PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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PLUS 55 DWR

45 minute class

Plus 55 DWR

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PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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CX WORX

30 minute class

CX WORX

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PLUS 55 DWR

45 minute class

Plus 55 DWR

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09:30 AM BOXING

45 minute class

BOXING

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BODY TONE

60 minute class

Offers a stronger low-impact workout, concentrating on specific muscle groups, while promoting bone density

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KETTLEBELL

45 minute class

KETTLEBELL

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BODY ATTACK

45 minute class

BODY ATTACK

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GROUP PT

45 minute class

GROUP PT

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BODY BALANCE

60 minute class

BODY BALANCE

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DWR

45 minute class

DWR

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BOXING

45 minute class

BOXING

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BODY COMBO

60 minute class

BODY COMBO

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BOXING

45 minute class

BOXING

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BODY COMBAT

60 minute class

BODY COMBAT

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GROUP PT

45 minute class

GROUP PT

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BODY ATTACK

60 minute class

BODY ATTACK

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DWR

45 minute class

DWR

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BODY PUMP

60 minute class

BODY PUMP

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09:40 AM SPIN CLASS

45 minute class

Spin Classes

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SPIN CLASS

45 minute class

Spin Classes

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09:45 AM YOGA (PARK)

60 minute class

Yoga in the Park

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10:00 AM AQUACISE

45 minute class

AQUACISE

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PLUS 55 DWR

45 minute class

Plus 55 DWR

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PLUS 55 DWR

45 minute class

Plus 55 DWR

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10:30 AM BODY PUMP

60 minute class

BODY PUMP

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CX WORX

30 minute class

CX WORX

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PILATES

45 minute class

PILATES

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BODY BALANCE

60 minute class

BODY BALANCE

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BODY PUMP

60 minute class

BODY PUMP

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BODY PUMP

60 minute class

BODY PUMP

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BODY BALANCE

60 minute class

BODY BALANCE

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10:40 AM SPIN CLASS

45 minute class

Spin Classes

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10:45 AM PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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11:00 AM SWEAT AQUA

45 minute class

SWEAT AQUA

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SWEAT GYM

60 minute class

Sweat is an exercise program run in conjunction with MS Society designed initially for people with Multiple Sclerosis but also suitable for anyone needing a slower and gentler work out. Participants are able to work at their own pace and carers are welcom

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11:30 AM BELLY FIT MUMS

45 minute class

BELLY FIT MUMS

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PLUS 55 YOGA

60 minute class

PLUS 55 Yoga

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BARRE

60 minute class

BARRE

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01:00 PM PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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02:00 PM BOXING

45 minute class

BOXING

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KETTLEBELL

45 minute class

KETTLEBELL

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04:30 PM BODY COMBAT

60 minute class

BODY COMBAT

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04:45 PM BODY BALANCE

45 minute class

BODY BALANCE

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05:00 PM PILATES

60 minute class

PILATES

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05:30 PM BODY PUMP

60 minute class

BODY PUMP

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05:45 PM BODY ATTACK

45 minute class

BODY ATTACK

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BODY ATTACK

45 minute class

BODY ATTACK

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06:00 PM CORE

30 minute class

CORE

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CORE

30 minute class

CORE

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CORE

30 minute class

CORE

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CORE

30 minute class

CORE

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KETTLEBELL

45 minute class

KETTLEBELL

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06:30 PM BOXING

45 minute class

BOXING

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SPIN CLASS

45 minute class

Spin Classes

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BODY PUMP

30 minute class

BODY PUMP

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BODY COMBAT

60 minute class

BODY COMBAT

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BODY PUMP

60 minute class

BODY PUMP

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BOXING

45 minute class

BOXING

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BODY BALANCE

60 minute class

BODY BALANCE

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06:40 PM AQUANATAL

45 minute class

AQUANATAL

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07:00 PM SPIN CLASS

45 minute class

Spin Classes

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YOGA

60 minute class

YOGA

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CX WORX

30 minute class

CX WORX

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SPIN CLASS

45 minute class

Spin Classes

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07:15 PM AQUACISE

45 minute class

AQUACISE

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AQUACISE

45 minute class

AQUACISE

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07:30 PM DWR

45 minute class

DWR

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BODY BALANCE

60 minute class

BODY BALANCE

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DWR

45 minute class

DWR

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BARRE

60 minute class

BARRE

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BODY BALANCE

60 minute class

BODY BALANCE

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BELLY FIT MUMS

45 minute class

BELLY FIT MUMS

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Legend Timetable

Green - Group Fitness 

Red – Small Group Training 

Black – Wellness 

Navy Blue – Plus 55 

Teal - Plus 55 Aqua & Plus 55 DWR

Aqua Blue – Aqua Exercise 

Orange – Active Outdoor Classes (bookings required)

Purple – Spin Classes

Gold - All Abilities

Please note: alternative timetables may apply on Public Holidays and will be available via the home page.