Group Fitness Timetable | Kingston Active

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:05 AM	BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more	RPM 45 minute class RPM Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more	BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more
07:30 AM						BOOTCAMP 45 minute class BOOTCAMP Learn more
08:30 AM	ACTIVE SENIORS BODY TONE 45 minute class ACTIVE SENIORS BODY TONE Learn more	ACTIVE SENIORS STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more	ACTIVE SENIORS STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more	TAI CHI 45 minute class TAI CHI Learn more	ACTIVE SENIORS BODY TONE 45 minute class ACTIVE SENIORS BODY TONE Learn more	PILATES 45 minute class PILATES Learn more SPIN 45 minute class SPIN Learn more DWR 45 minute class DEEP WATER RUNNING Learn more	RPM 45 minute class RPM Learn more BODY COMBAT 45 minute class BODY COMBAT Learn more
08:45 AM	DWR 45 minute class DEEP WATER RUNNING Learn more	AQUACISE 45 minute class AQUACISE Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more
09:30 AM	SPIN 45 minute class SPIN Learn more BODY PUMP 45 minute class BODY PUMP Learn more	SPIN 45 minute class SPIN Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	SPIN 45 minute class SPIN Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	SPIN 45 minute class SPIN Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	RPM 45 minute class RPM Learn more BODY PUMP 45 minute class BODY PUMP Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more
09:45 AM	ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more	YOGA (PARK) 60 minute class YOGA in the PARK (Keith Styles Reserve, Mentone) Learn more Book class ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more
10:00 AM	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	ACTIVE SENIORS DWR 45 minute class ACTIVE SENIORS DWR Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	ACTIVE SENIORS DWR 45 minute class ACTIVE SENIORS DWR Learn more
10:30 AM	BODY ATTACK 45 minute class BODY ATTACK Learn more	PILATES 45 minute class PILATES Learn more	PILATES 45 minute class PILATES Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more	BODY COMBAT 45 minute class BODY COMBAT Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more
11:00 AM		ACTIVE SENIORS LITE PACE 45 minute class ACTIVE SENIORS LITE PACE Learn more	ACTIVE RECOVERY 30 minute class ACTIVE RECOVERY Learn more	ACTIVE SENIORS LITE PACE 45 minute class ACTIVE SENIORS LITE PACE Learn more	SWEAT GYM 60 minute class SWEAT Learn more
11:15 AM	AQUACISE 45 minute class AQUACISE Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more
11:30 AM			ACTIVE SENIORS YOGA 45 minute class ACTIVE SENIORS YOGA Learn more		YOGA 45 minute class YOGA Learn more
12:30 PM		SWEAT AQUA 45 minute class SWEAT AQUA Learn more
02:30 PM						ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more
05:30 PM	PILATES 45 minute class PILATES Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more
06:30 PM	RPM 45 minute class RPM Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more BODY PUMP 45 minute class BODY PUMP Learn more	SPIN 45 minute class SPIN Learn more ACTIVE45 45 minute class ACTIVE45 Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more BODY PUMP 45 minute class BODY PUMP Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more ACTIVE45 45 minute class ACTIVE45 Learn more
06:45 PM	DWR 45 minute class DEEP WATER RUNNING Learn more		DWR 45 minute class DEEP WATER RUNNING Learn more
07:00 PM		AQUACISE 45 minute class AQUACISE Learn more		AQUACISE 45 minute class AQUACISE Learn more