Group Fitness Timetable | Kingston Active

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Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:30 AM	BODY PUMP 45 minute class BODY PUMP Learn more Book class	RPM 45 minute class RPM™ Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	RPM 45 minute class RPM™ Learn more	BODY PUMP 45 minute class BODY PUMP Learn more
07:30 AM					RPM 45 minute class RPM™ Learn more	BOOTCAMP 45 minute class BOOTCAMP Learn more DWR 45 minute class DEEP WATER RUNNING Learn more
08:00 AM	ACTIVE45 45 minute class ACTIVE45 Learn more		ACTIVE45 45 minute class ACTIVE45 Learn more		ACTIVE45 45 minute class ACTIVE45 Learn more
08:30 AM	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more TAI CHI 45 minute class TAI CHI Learn more	PLUS 55 DWR 45 minute class PLUS 55 DWR Learn more STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more	PLUS 55 DWR 45 minute class PLUS 55 DWR Learn more PLUS 55 STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more TAI CHI 45 minute class TAI CHI Learn more	PLUS 55 BODY TONE 45 minute class PLUS 55 BODY TONE Learn more PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more	PILATES 45 minute class PILATES Learn more SPIN 45 minute class SPIN Learn more	RPM 45 minute class RPM™ Learn more
09:00 AM						ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more
09:30 AM	SPIN 45 minute class SPIN Learn more PLUS 55 BODY TONE 45 minute class PLUS 55 BODY TONE Learn more	SPIN 45 minute class SPIN Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	SPIN 45 minute class SPIN Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	PLUS 55 DWR 45 minute class PLUS 55 DWR Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	PLUS 55 DWR 45 minute class PLUS 55 DWR Learn more BODY PUMP 45 minute class BODY PUMP Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more DWR 45 minute class DEEP WATER RUNNING Learn more	BODY PUMP 45 minute class BODY PUMP Learn more
09:45 AM			YOGA (PARK) 45 minute class YOGA in the PARK Learn more Book class
10:30 AM	AQUACISE 45 minute class AQUACISE Learn more BODY PUMP 45 minute class BODY PUMP Learn more	PLUS 55 DWR 45 minute class PLUS 55 DWR Learn more PILATES 45 minute class PILATES Learn more	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more PILATES 45 minute class PILATES Learn more	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	BODY PUMP 45 minute class BODY PUMP Learn more AQUACISE 45 minute class AQUACISE Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more
11:30 AM	FACEBOOK LIVE 45 minute class Facebook Live Learn more	FACEBOOK LIVE 45 minute class Facebook Live Learn more	PLUS 55 DWR 45 minute class PLUS 55 DWR Learn more PLUS 55 YOGA 45 minute class PLUS 55 Yoga Learn more	FACEBOOK LIVE 45 minute class Facebook Live Learn more	FACEBOOK LIVE 45 minute class Facebook Live Learn more
04:30 PM						BODY BALANCE 45 minute class BODY BALANCE Learn more	BODY COMBAT 45 minute class BODY COMBAT Learn more
05:00 PM		ACTIVE45 45 minute class ACTIVE45 Learn more		ACTIVE45 45 minute class ACTIVE45 Learn more
05:30 PM	PILATES 45 minute class PILATES Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more	FACEBOOK LIVE 45 minute class Facebook Live Learn more
06:30 PM	RPM 45 minute class RPM™ Learn more BODY PUMP 45 minute class BODY PUMP Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	SPIN 45 minute class SPIN Learn more BODY COMBAT 45 minute class BODY COMBAT Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more
07:30 PM	DWR 45 minute class DEEP WATER RUNNING Learn more YOGA 45 minute class YOGA Learn more	AQUACISE 45 minute class AQUACISE Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more PILATES 45 minute class PILATES Learn more	AQUACISE 45 minute class AQUACISE Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more