Group Fitness Timetable | Kingston Active

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:05 AM	BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	RPM 45 minute class RPM Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more BODY PUMP 45 minute class BODY PUMP Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more	BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more
07:30 AM						BOOTCAMP 45 minute class BOOTCAMP (Grass area at the back of Waves) Learn more
08:30 AM	DWR 45 minute class DEEP WATER RUNNING Learn more ACTIVE SENIORS BODY TONE 45 minute class ACTIVE SENIORS BODY TONE Learn more	ACTIVE SENIORS STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more DWR 45 minute class DEEP WATER RUNNING Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more ACTIVE SENIORS STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more	TAI CHI 45 minute class TAI CHI Learn more DWR 45 minute class DEEP WATER RUNNING Learn more	ACTIVE SENIORS BODY TONE 45 minute class ACTIVE SENIORS BODY TONE Learn more ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	PILATES 45 minute class PILATES Learn more SPIN 45 minute class SPIN Learn more DWR 45 minute class DEEP WATER RUNNING Learn more	RPM 45 minute class RPM Learn more BODY COMBAT 45 minute class BODY COMBAT Learn more
09:30 AM	SPIN 45 minute class SPIN Learn more ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more ACTIVE45 45 minute class ACTIVE45 Learn more BODY PUMP 45 minute class BODY PUMP Learn more	SPIN 45 minute class SPIN Learn more ACTIVE SENIORS DWR 45 minute class ACTIVE SENIORS DWR Learn more ACTIVE45 45 minute class ACTIVE45 Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	SPIN 45 minute class SPIN Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more DWR 45 minute class DEEP WATER RUNNING Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more SPIN 45 minute class SPIN Learn more ACTIVE45 45 minute class ACTIVE45 Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	ACTIVE SENIORS DWR 45 minute class ACTIVE SENIORS DWR Learn more RPM 45 minute class RPM Learn more BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more DWR 45 minute class DEEP WATER RUNNING Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	BODY PUMP 45 minute class BODY PUMP Learn more ACTIVE45 45 minute class ACTIVE45 Learn more
09:45 AM			YOGA (PARK) 60 minute class YOGA in the PARK (Keith Styles Reserve, Mentone) Learn more Book class
10:30 AM	AQUACISE 45 minute class AQUACISE Learn more BODY ATTACK 45 minute class BODY ATTACK Learn more	PILATES 45 minute class PILATES Learn more ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more PILATES 45 minute class PILATES Learn more	ACTIVE SENIORS AQUACISE 45 minute class ACTIVE SENIORS AQUACISE Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more BODY COMBAT 45 minute class BODY COMBAT Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more
11:00 AM					SWEAT GYM 60 minute class SWEAT Learn more
11:30 AM		SWEAT AQUA 45 minute class SWEAT AQUA Learn more	ACTIVE SENIORS DWR 45 minute class ACTIVE SENIORS DWR Learn more ACTIVE SENIORS YOGA 45 minute class ACTIVE SENIORS YOGA Learn more	LES MILLS CORE 45 minute class LES MILLS CORE Learn more	YOGA 45 minute class YOGA Learn more	LES MILLS CORE 45 minute class LES MILLS CORE Learn more
02:30 PM						ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more
04:30 PM						BODY BALANCE 45 minute class BODY BALANCE Learn more
05:30 PM	PILATES 45 minute class PILATES Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more	BODY PUMP 45 minute class BODY PUMP Learn more	BODY ATTACK 45 minute class BODY ATTACK Learn more
06:30 PM	RPM 45 minute class RPM Learn more BODY COMBAT 45 minute class BODY COMBAT Learn more ACTIVE45 45 minute class ACTIVE45 Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more BODY PUMP 45 minute class BODY PUMP Learn more	SPIN 45 minute class SPIN Learn more ACTIVE45 45 minute class ACTIVE45 Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	ACTIVE45 45 minute class ACTIVE45 Learn more BODY PUMP 45 minute class BODY PUMP Learn more	BODY BALANCE 45 minute class BODY BALANCE Learn more ACTIVE45 45 minute class ACTIVE45 Learn more
07:15 PM		AQUACISE 45 minute class AQUACISE Learn more		AQUACISE 45 minute class AQUACISE Learn more
07:30 PM	DWR 45 minute class DEEP WATER RUNNING Learn more BODY BALANCE 45 minute class BODY BALANCE Learn more	YOGA 45 minute class YOGA Learn more	DWR 45 minute class DEEP WATER RUNNING Learn more ZUMBA 45 minute class ZUMBA Learn more	YOGA 45 minute class YOGA Learn more