(8-11 years old)
K-Fit classes focused around gaining fitness through fun. Activities include a combination of indoor and outdoor games, coordination skills, strength, flexibility, balance and basic fitness exercises. Some of the benefits include improved physical fitness, emotional wellbeing and greater learning and productivity.
Time: Mondays at 4.00pm - 4.45pm
Cost: $10.90 per session (booked upfront per term)
First session is FREE for all new participants.
(12-14 years old)
Teen Gym sessions are offered as a way to safely introduce you to the gym environment. You will understake a mandatory fitness consultation with one of our experienced trainers prior to attending these sessions. Our trainers will assess your situation and develop an appropriate program for you to follow. They will continue to ensure that you perform exercises with correct technique and be available to answer any questions so you feel safe and supported.
Time: Monday to Friday 3.30 - 5.30pm (excludes public holidays)
Entry will not be permitted after 5pm
Cost: $10.90 per session / $20 Initial Consultation and Program Start
ACTIVE YOUTH MEMBERSHIP
(14 - 17 years old)
Active Youth Membership provide access to gym, group fitness* and aquatic areas including Wave pool. Memberships also include free consultation and gym program designed by an experienced qualified trainer who will provide support and guidance.
Ideal for high school students and athletes looking to achieve peak performance in their chosen sport.
* Teens 14-15 years olds have restrictions on some weights in the gym and BodyPump classes. There is also NO access to spa, sauna or steam rooms.