Sunday 17 May IDAHOBIT Day.
In support of IDAHOBIT day, we are hosting a Group Fitness Event. Come dressed in bright rainbow colours and join in the fun.
IDAHOBIT is the International day against LGBTQIA+ discrimination.
To learn more about IDAHOBIT Day, please visit the website https://www.idahobit.org.au/about-may-17
Sunday 17 May:
*See Customer Service prior to class attendance.
For a comprehensive description of our Group Fitness classes, please refer to our website section GROUP FITNESS
BODYCOMBAT™ isa martial-arts inspired, full-body workout that fuels cardio fitness and leaves you feeling empowered. It is non-contact and there are no complex moves to master.
BODYPUMP™ is a weights class using light to moderate weights with lots of repetition. BODYPUMP gives you a total body workout that burns lots of calories.
