Group Fitness Timetable

GROUP FITNESS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM BODY PUMP

30 minute class

BODY PUMP

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10:30 AM PILATES

30 minute class

PILATES

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05:00 PM YOGA

30 minute class

YOGA

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YOGA

30 minute class

YOGA

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AQUA CLASSES

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

ACTIVE ZONE

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

CYCLE CLASSES

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM SPIN

30 minute class

SPIN

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OFFSITE CLASSES

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

ACTIVE SENIORS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Timetable is effective from 17 May 2021 and is subject to change.

T&C’s

MASALA BHANGRA IS BACK AT WAVES! Launching Friday 28 May and held on the last Friday of every month. Book your spot with Customer Service!

Continue to stay active at home with over 230 online workout videos via our Facebook page including Body Pump, Body Attack, Spin, HIIT, Strength & Stretch, Yoga, Pilates and more!