Group Fitness Timetable

SELECT YOUR LEISURE CENTRE

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:05 AM			BODY PUMP 60 minute class BODY PUMP Learn more
07:00 AM	GROUP PT 30 minute class GROUP PT Learn more		GROUP PT 30 minute class GROUP PT Learn more		GROUP PT 30 minute class GROUP PT Learn more
07:30 AM	BELLY FIT MUMS 45 minute class BELLY FIT MUMS Learn more
08:30 AM			PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more
08:45 AM					PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more	GROUP PT 30 minute class GROUP PT Learn more Book class	GROUP PT 30 minute class GROUP PT Learn more Book class
09:00 AM	PLUS 55 DWR 45 minute class Plus 55 DWR Learn more			PLUS 55 DWR 45 minute class Plus 55 DWR Learn more			BODY BALANCE 60 minute class BODY BALANCE Learn more Book class
09:30 AM	BODY PUMP 60 minute class BODY PUMP Learn more	THT 60 minute class THT – TUMMY,HIP & THIGHS Learn more PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more	PLUS 55 BODY TONE 60 minute class Offers a stronger low-impact workout, concentrating on specific muscle groups, while promoting bone density Learn more	THT 60 minute class THT – TUMMY,HIP & THIGHS Learn more	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more GROUP PT 30 minute class GROUP PT Learn more STRENGTH & STRETCH 60 minute class STRENGTH & STRETCH Learn more Book class	BODY PUMP 60 minute class BODY PUMP Learn more	BODY PUMP 60 minute class BODY PUMP Learn more
09:45 AM	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more		YOGA (PARK) 60 minute class Yoga in the Park Learn more	PLUS 55 AQUACISE 45 minute class PLUS 55 AQUACISE Learn more
10:00 AM	GROUP PT 30 minute class GROUP PT Learn more		GROUP PT 30 minute class GROUP PT Learn more
10:30 AM	STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more	PILATES 60 minute class PILATES Learn more		YOGA 60 minute class YOGA Learn more		BODY BALANCE 60 minute class BODY BALANCE Learn more Book class
11:00 AM	PLUS 55 GYM 120 minute class PLUS 55 GYM Learn more	PLUS 55 GYM 120 minute class PLUS 55 GYM Learn more	PLUS 55 GYM 120 minute class PLUS 55 GYM Learn more	PLUS 55 GYM 120 minute class PLUS 55 GYM Learn more Book class	PLUS 55 GYM 120 minute class PLUS 55 GYM Learn more Book class
11:30 AM	STRENGTH & STRETCH 45 minute class STRENGTH & STRETCH Learn more
01:15 PM		WHEELIE ACTIVE 45 minute class WHEELIE ACTIVE Learn more		WHEELIE ACTIVE 45 minute class WHEELIE ACTIVE Learn more
02:00 PM			LITE PACE 45 minute class Very gentle exercise for the plus 55, focusing on balance, mobility and resistance. Learn more
05:45 PM		INTERVAL TRAINING 45 minute class INTERVAL TRAINING Learn more		INTERVAL TRAINING 45 minute class INTERVAL TRAINING Learn more
06:00 PM	BODY PUMP 60 minute class BODY PUMP Learn more		HIIT 30 minute class HIIT Learn more
06:30 PM	GROUP PT 30 minute class GROUP PT Learn more	AQUACISE 45 minute class AQUACISE Learn more BODY BALANCE 60 minute class BODY BALANCE Learn more	AQUACISE 45 minute class AQUACISE Learn more BODY PUMP 45 minute class BODY PUMP Learn more Book class	YOGA 60 minute class YOGA Learn more
07:00 PM	BODY BALANCE 60 minute class BODY BALANCE Learn more	GROUP PT 30 minute class GROUP PT Learn more
07:30 PM			YOGA 60 minute class YOGA Learn more

SELECT YOUR LEISURE CENTRE

Legend Timetable