| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 09:30 AM | PLUS 55 BODY TONE | PLUS 55 STRENGTH & STRETCH | |||||
| 10:30 AM | PILATES | ||||||
| 11:30 AM | YOGA |
Green - Group Fitness
Red – Small Group Training (Gym based classes)
Black – Wellness
Grey - Plus 55
Navy – Aqua & DWR
Teal - Plus 55 Aqua & Plus 55 DWR
Orange – Active Outdoor Classes (bookings required)
Purple – Spin & RPM Classes
Gold - All Abilities
Please note: alternative timetables may apply on Public Holidays and will be available via the home page.