Group Fitness Timetable

SELECT YOUR LEISURE CENTRE

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:05 AM BODY PUMP

60 minute class

BODY PUMP

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07:00 AM GROUP PT

30 minute class

GROUP PT

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GROUP PT

30 minute class

GROUP PT

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08:30 AM PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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08:45 AM PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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GROUP PT

30 minute class

GROUP PT

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GROUP PT

30 minute class

GROUP PT

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09:00 AM PLUS 55 DWR

45 minute class

Plus 55 DWR

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PLUS 55 DWR

45 minute class

Plus 55 DWR

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BODY BALANCE

60 minute class

BODY BALANCE

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09:30 AM BODY PUMP

60 minute class

BODY PUMP

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THT

60 minute class

THT – TUMMY,HIP & THIGHS

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PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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PLUS 55 COMBO

60 minute class

PLUS 55 COMBO

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THT

60 minute class

THT – TUMMY,HIP & THIGHS

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PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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GROUP PT

30 minute class

GROUP PT

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STRENGTH & STRETCH

60 minute class

STRENGTH & STRETCH

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BODY PUMP

60 minute class

BODY PUMP

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BODY PUMP

60 minute class

BODY PUMP

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09:45 AM PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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YOGA (PARK)

60 minute class

Yoga in the Park

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PLUS 55 AQUACISE

45 minute class

PLUS 55 AQUACISE

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10:00 AM GROUP PT

30 minute class

GROUP PT

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GROUP PT

30 minute class

GROUP PT

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10:30 AM BELLY FIT MUMS

45 minute class

BELLY FIT MUMS

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STRENGTH & STRETCH

45 minute class

STRENGTH & STRETCH

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PILATES

60 minute class

PILATES

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YOGA

60 minute class

YOGA

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BODY BALANCE

60 minute class

BODY BALANCE

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11:00 AM PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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PLUS 55 GYM

120 minute class

PLUS 55 GYM

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11:30 AM STRENGTH & STRETCH

45 minute class

STRENGTH & STRETCH

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01:15 PM WHEELIE ACTIVE

45 minute class

WHEELIE ACTIVE

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WHEELIE ACTIVE

45 minute class

WHEELIE ACTIVE

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02:00 PM LITE PACE

45 minute class

Very gentle exercise for the plus 55, focusing on balance, mobility and resistance.

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03:15 PM BARRE

60 minute class

BARRE

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05:45 PM INTERVAL TRAINING

45 minute class

INTERVAL TRAINING

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06:00 PM BODY PUMP

60 minute class

BODY PUMP

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HIIT

30 minute class

HIIT

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06:30 PM GROUP PT

30 minute class

GROUP PT

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AQUACISE

45 minute class

AQUACISE

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BODY BALANCE

60 minute class

BODY BALANCE

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AQUACISE

45 minute class

AQUACISE

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BODY PUMP

45 minute class

BODY PUMP

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YOGA

60 minute class

YOGA

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07:00 PM GROUP PT

30 minute class

GROUP PT

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07:30 PM BODY BALANCE

60 minute class

BODY BALANCE

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YOGA

60 minute class

YOGA

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Legend Timetable

Green - Group Fitness 

Red – Small Group Training 

Black – Wellness 

Navy Blue – Plus 55 

Teal - Plus 55 Aqua & Plus 55 DWR

Aqua Blue – Aqua Exercise 

Orange – Active Outdoor Classes (bookings required)

Purple – Spin Classes

Gold - All Abilities

Please note: alternative timetables may apply on Public Holidays and will be available via the home page.